泚æ/ã¢ãã³ã·ã§ã³ãŸãšã
Attention.
- éäžããè¡çº, ãŸãã¯ç¶æ ãŸãšã.
- 泚æãåãç¶ããå. ã¢ãã³ã·ã§ã³ã³ã³ãããŒã«.
- ã¹ãã«ãã¹ãã©ããžãŒã«é¢ããããšã¯ðéäžåãž.
ð§ ãµãªãšã³ã¹ãããã¯ãŒã¯(SN)
ãµãªãšã³ã¹ãããã¯ãŒã¯ãã»ã€ãªãšã³ã¹ãããã¯ãŒã¯. ä¿åãããæ°ã¹ã€ãã.
CENãšDMNãåãæ¿ãã圹ç®.
- ðŠADHDã¯DMNãšTPN(CEN)ã®åãæ¿ããããŸããªã - ãšãã¯ãŒãã»ãããŠã§ã«
- ð¬ãã€ç æ£è ã¯ã»ãªãšã³ã¹ãããã¯ãŒã¯ãæ®éã®äººã®2å
æ©èœ
- éèŠãªåºæ¿ã®éžå¥ïŒããšãã°å±éºãæ¥ãªå€åãžã®å¯Ÿå¿ïŒ
- ææ ã身äœæèŠã«é¢é£ããæ å ±åŠç
éšäœ
泚æãšã¯
- æèçãæå³çã«ã²ãšã€ã®å¯Ÿè±¡ããè€éãªäœéšã®ã²ãšã€ã®ã³ã³ããŒãã³ãã«å¿çãšãã«ã®ãŒãéäžããä»ã®æ åçãªããé£è¡çå 容ãæé€ããããšïŒCampbell 1981ïŒ
- å¿ç掻åãã²ãšã€ãªããããã€ãã®å¯Ÿè±¡ã«èœåçã«åããããšããªããã¯å¿ç掻åãã²ãšã€ãªããããã€ãã®ã«ããååçã«ã²ãã€ããããããšïŒPeters 1984ïŒ
- å¿ èŠãªæ å ±ã®éžæãšãæ£ç¢ºã§çµç¹ç«ã£ãè¡çºã®ããã°ã©ã ã®ä¿èšŒãããã³ãã®è¡çºã®çµéã«å¯ŸããŠæåžžçå¶åŸ¡ãç¶æããããšã§ãæèç掻åã®éžæçæ§æ Œãä¿èšŒãããã®ïŒLuria 1973,1975ïŒ
èªç¥æ©èœãšæ³šææ©èœ | èªç¥æ©èœãšã¯ | èªç¥æ©èœã®èŠããåãããžã§ã¯ã, ãã®ãµã€ãã¯ããããªå®çŸ©ã玹ä»ããŠããã, å®çŸ©ãé£ãããšæžããŠãã.
éäž/Concentration
泚æã®ä¿èªã ã, ææ§ãªã®èšèãªã®ã§å¿çåŠã§ã¯å²ãããã.
泚æåé¡ã¢ãã«
ãããããã.
- å
šè¬æ§æ³šæ(Generalized Attention)
- ãéžæããæç¶ããåé ãã転æ
- æ¹åæ§æ³šæ(Drected Attention)
å šè¬æ§æ³šæ
å ãã¿ã¯ãªãã ãã, ããããã®æžç±ã§èª¬æã¯ãã. å šè¬æ§æ³šæé害ãšãã, é«æ¬¡è³æ©èœé害ã®æèã§ã§ãŠãã. ãã¶ãæç§æžã«èŒã£ãŠãïŒ
å ãã¿ã¯William Jamesã®æžç±ãïŒãå¿çåŠã®åçãïŒ1890幎ïŒ. å€å žã . ãŠã£ãªã¢ã ã»ãžã§ãŒã ãºã®æ³šæçè« - ç¹åŸŽã»èšåºã§ã®å ·äœäŸã«ã€ã㊠- THERABBY
ðæç¶æ§æ³šæ
Sustained Attention
æç¶ããŠããããã¯ç¹°ãè¿ããŠè¡ããã掻åã®éãäžå®ã®åå¿è¡åãæç¶ãããèœåïŒæãäœæ¬¡ã§åºæ¬çãªæ³šæïŒ
æžé¡æŽçãã¿ã€ããªã©ã®äºåäœæ¥ãäŸã«ãããšïŒæ³šæéäžã劚害ãããããªèŠå ããªãéããªç°å¢ã§äžå®æééäžããŠäœæ¥ãç¶ç¶ãã
Vigilance (psychology) - Wikipedia, èŠæ.
ããããðéäžå, Concentratinã¯ããã«è¿ã.
ðéžææ§æ³šæ
éžææ§æ³šæ, Selective attention.
å€ãã®æ å ±ã®äžãããç¹å®ã®æ å ±ã«å¯ŸããŠéžæçã«æ³šæãåããããš.
è€æ°ã®åºæ¿ã«å¯ŸããŠãåå¿ã®ä¿é²ããã¬ãïŒåšå²ã®éšé³ïŒä»äººã®äŒè©±ãªã©ãã€ãºã溢ããç°å¢ã§ïŒãããã®åŠšå®³å åãç¡èŠããŠæ¬æ¥ã®äœæ¥ã®ã¿ã«å°å¿µãã
ðåé æ§æ³šæ
Divided Attention. Limited Attention.
åæã«è€æ°ã®ã¿ã¹ã¯ãåºæ¿ã«æ³šæãåããèœå. é åç泚æ.
ã¯ãŒããäœæ¥ãäžæããã«é»è©±å¯Ÿå¿äžãç¶ç¶ããããã«ã2 ã€ã®äœæ¥ãåæåŠçãããæãè€éãªæ³šæã®æ©èœãšãããã
- ðãã«ãã¿ã¹ã¯ã¯ãã®æ³šæå.
ð転ææ§æ³šæ
Alternating Attention.
ç°ãªãã¿ã¹ã¯ãåºæ¿éã§æ³šæãè¿ éã«åãæ¿ããèœå
è€æ°ã®æ å ±åŠçã亀代ã«è¡ãããšã§ãããäŸãã°ã¯ãŒããäœæ¥äžã«é»è©±ãããã£ãŠããå ŽåïŒé»è©±å¯Ÿå¿äžã¯ã¯ãŒããæäœãäžæãïŒé»è©±ãåã£ãåŸã«ã¯ãŒããæ¥åãåéãã
- ðãµãªãšã³ã¹ãããã¯ãŒã¯
- ðãã«ãã¿ã¹ã¯ã¯ãã®æ³šæå.
æ¹åæ§æ³šæ
Directed Attentnion.
Focused Attention
ðŠ4ã€ã®éäžã¢ãã«
ð€µðœéç ¥ç人ããã®æžç±ãã. ãã ããã®èª¬ã®å ã«ãªãç 究ã¯æ¢ããŠãã.
å ¥ééäž
ããããäžè¬çãªéäžå.
èšééäž
å€ãžæ·±ã.
exp
ð俯ç°éäž
å€ãžåºã.
- ð±å±éºäºæž¬ã§ããã°ã©ããªã«èŠãã¿ã«æºã¡ããã®äžçãå®å šé転ã§ãã
- âšåšå²ã®é³ãèãåããã®ã¯ïŒã€ã®é³æºãŸã§ã¯ã§ãããããããé£ãããªã
èªåšéäž
äžãžåºã.
Study/Opinions
ð¬çŸä»£äººã®éäžåæç¶ã¯éé以äž
TIMEçŽã®èšäºã®ã¿ã€ãã«ã§çäž. 人éã®éäžåã¯8ç§ã§ééã¯9ç§.
éé以äžã®ã¿ãªãã.
Science: You Now Have a Shorter Attention Span Than a Goldfish | Time
Topics
- ðãã©ãŒã«ã¹ãã¢ãã³ã·ã§ã³
- ðãããŒãšéäžããŠããç¶æ ã®éãã¯èªæã®æ°ã¥ã
- ðŠIntentionally directing and sustaining attention - TMI
- ð人éã¯èŠãŠãããã®ããã¿ããªã
ð¡æé»ã®æ³šæå
人éã¯ããããåŽåãå¿ èŠãšããã«è¡ããåçŽäœæ¥ã«æ²¡é ããŠããšãã«å¹žããæãããšããæ§è³ª. ãããæé»ã®æ³šæåãšãã.
æé»ã®æ³šæåãå¿ èŠãšãã掻åããããš, 泚æåã¯å埩ãã.
Thoughts
<2024-07-11 Thu 17:37>
ðThe Mind Illuminated - Culadasa(2017)ãèªãã§ããŠçšèªãå匷ãå§ãã.